Expressive Writing 

for Women in Recovery

Abstract illustration of a person meditating in a seated pose, with celestial elements like the moon and stars, surrounded by leaves and cosmic symbols, on a pink background.

When struggling with unresolved trauma, codependency, and addiction, we lose our connection to ourselves. In this group, we will explore writing as an opportunity for self-connection, personal insight, and nurturing compassion.

*Please note: this writing group is not therapy.

2nd Saturday of each month

9-10:30 am Pacific Time

Online via Zoom

5 participants maximum

sliding scale $0-$25

When:

Time:

Where:

Who:

Fee:

Pay with Venmo

Writing Group Format

Step-by-Step

  • We begin with a few grounding breathes.

  • I will share a writing prompt with the group.

  • We will write together as a group for a period of time.

  • Everyone has the opportunity to share.

  • After someone shares their writing, group members can express appreciation, what they liked about the person’s share, or what resonated with them.

  • Once everyone who wants to share has done so, we will close the group.